The sauna is open during Spa & Club hours and is complimentary to hotel and day spa guests.

Elevate your wellness journey at Mount Princeton Hot Springs Resort, where a range of rejuvenating experiences awaits.

Coed Sauna: Open during Spa & Club hours and complimentary to hotel and day spa guests, our coed sauna is located adjacent to the Relaxation Pool in the Spa & Club. Bathing in the sauna not only provides relaxation but also boasts numerous health benefits, including detoxification, increased metabolism, weight loss, improved circulation, pain reduction, antiaging effects, skin rejuvenation, cardiovascular enhancement, immune system support, better sleep, stress management, and overall relaxation.

Cold Plunge Pool: Step outside the sauna into our invigorating cold plunge pool—an old Nordic tradition that involves a 20-minute sauna followed by a cold water dip. The “hot sauna cold plunge” technique, also known as the Nordic Cycle, offers both physical and psychological benefits. The rapid constriction of blood vessels triggers increased blood pressure, delivering immediate and noticeable health advantages.

Fitness Center: Whether you’re maintaining your fitness routine on vacation or seeking a stress-relieving workout, our Fitness Center on the lower level of the Spa & Club has something for everyone. Equipped with a variety of exercise machines and free weights catering to cardio and strength training needs, the Fitness Center ensures a satisfying workout. Pumping music, available televisions for entertainment, a Juice Bar for refreshing beverages, and provided towels complete the experience.

Embark on a holistic wellness journey at Mount Princeton Hot Springs Resort, where relaxation, rejuvenation, and fitness seamlessly come together for a truly transformative experience.